Product Details
Description: Long, slender drumsticks with tough green skin and soft, flavorful pulp inside. Slightly bitter taste that enhances curries and soups.
Storage Tips:
- Wrap in damp cloth and refrigerate
- Use within 3-4 days for best quality
- Can be blanched and frozen for longer storage
Nutrient Value & Benefits:
- Excellent source of vitamin C
- Rich in calcium and iron
- Contains powerful antioxidants
- High in dietary fiber
Source: Locally grown in Delhi/NCR farms
Health Benefits:
- Boosts immunity
- Supports bone health
- Aids digestion
- May help regulate blood sugar
Shelf Life: 4-5 days when refrigerated properly
Tip: Choose firm, unblemished drumsticks that snap easily
Best Uses:
- Sambhar and dals
- Drumstick curry
- Soups and stews
- Pickled preparations
- Juices (peeled)
Special Note: The bark is inedible – only the inner pulp and seeds are consumed after cooking!
Preparation Tip: Cut into 2-3 inch pieces and pressure cook for the easiest peeling.
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