Coconut

Product Details

Description: Fresh, mature coconuts with hard brown shell and sweet, refreshing water. Creamy white flesh perfect for cooking, snacking, or making milk.

Weight Range: 500-800g per piece (with water)

Storage Tips:

• Store at room temperature for 2-3 weeks
• Refrigerate after opening (3-4 days)
• Freeze grated coconut for longer storage

Nutrient Value & Benefits:

• Rich in electrolytes (potassium, magnesium)
• Contains healthy medium-chain fatty acids
• Good source of iron and fiber

Source: Freshly imported from coastal regions

Health Benefits:

• Hydrates naturally
• Boosts energy
• Supports heart health
• Aids digestion

Shelf Life:
Whole: 2-3 weeks at room temperature
Opened: 3-4 days refrigerated

Tip: Shake to check for water – the more water, the fresher the coconut!

Best Uses:

• Fresh coconut water
• Grated in curries/desserts
• Coconut milk/oil extraction
• Chutneys and garnishes
• Healthy snacking

Special Note: We provide complimentary cracking service for easy access to the refreshing water and tender flesh!