Lotus Stem

Product Details
Description:
Crisp, tubular slices of lotus stem with a mildly sweet, earthy flavor and a satisfying crunch—a versatile ingredient used in Indian, Asian, and fusion cuisines for its texture and visual appeal.

Storage Tips:

• Store in an airtight container or zip-lock bag in the refrigerator

• Soak in water with a splash of vinegar to retain crispness

• Use within 4–6 days for best texture and taste

Nutrient Value (per 100g):

• Dietary Fiber: 15% DV

• Vitamin C: 30% DV

• Potassium: 10% DV

• Iron: 12% DV

Source:
Harvested from pesticide-free, locally monitored farms in Delhi/NCR

Shelf Life:
4–6 days when refrigerated properly

Best Uses (Chef-Approved):

• Stir-fry or tempura (retains crunch)

• Crispy chips or fritters (perfect for snacking)

• Curry dishes (absorbs flavor well)

• Pickled in vinegar (traditional & tangy)

Quality Indicators:
✓ Creamy white color = fresh cut
✓ No slimy texture = clean handling
✓ Uniform holes = mature, well-grown stems